Understanding Trauma-
InformedTherapy
Nivra Team
November 27, 2025
Trauma-informed therapy is an approach that recognizes the widespread impact of trauma and understands potential paths for recovery. It acknowledges the signs and symptoms of trauma in clients, families, staff, and others involved with the system.
Key Principles
1. **Safety** – Creating physical and emotional safety 2. **Trustworthiness and Transparency** – Building and maintaining trust through clear communication 3. **Peer Support** – Leveraging lived experience for healing 4. **Collaboration and Mutuality** – Sharing power and decision-making 5. **Empowerment** – Recognizing strengths and building on them 6. **Cultural Sensitivity** – Respecting diverse backgrounds and experiences
How It Works
In trauma-informed therapy, we recognize that trauma can affect every aspect of a person’s life. We work together to create a treatment plan that honors your experiences while building resilience and promoting healing.
Our approach emphasizes your strengths and supports you in developing coping strategies that work for your unique situation.